Working Together
Supporting your heart
1-1 Well-Being Coaching
What right now feels a muddle, overwhelming or hopeless, will shift with mind/body practices for lasting well-being . I use evidence based therapeutic support that transforms suffering into hope, new perspectives and actions.
1-1 Embodied Business Coaching/Mentoring
Habits of pushing away difficult tasks and clinging to easier parts of your business is common. It’s helpful to work in loving challenge with a coach/mentor whilst facing what is more difficult to complete. Those nagging doubts and insecurities soon shift when awareness of your habits, patterns and commitment to what supports you takes shape.
1-1 Mindfulness Sessions
The only place our life happens, is right now in this moment.
Even when reflecting on the past or thinking about the future, it is through the lens of this moment, with all it’s beauty and imperfections that we experience our life.
“I've really enjoyed the opportunity to get to work closely with Soo in the past few months. I feel privileged to know her. Her kindness, warmth, openness and understanding help me to re-connect with myself. Soo is a wonderful person and therapist! Her ability to work so well with others is truly a gift.”
-Jurgita Dee