1:1 Embodiment Business Coaching and Mentoring

women over laptop smiling, business growth, mentorship

A unique 75 minute space for you to work in real time, on Zoom, with coaching and mentoring support.

Overcome procrastination, self-doubt and stuckness

Feel less alone in the presence of support to find your flow again

Regain clarity and confidence in what lights your fire in your business

Experience lasting shifts and increased motivation to complete what will bring you in clients for your business

Believe in your ideas and value your efforts to build your business

Use coaching support to understand what is holding you back when you hit an inner wall in your work

A non-judgemental, confidential, creative space

Each session will start with 10 mins of led practices of grounding, breathing and intention setting.  Accessing deeper knowing for your session and beyond

Each session will end with 10 mins of integration time, to allow learning to become embodied and part of your next steps

  In the middle section of 55 mins, you have my undivided attention as your coach and mentor alongside you whilst you complete or plan work streams.  When your patterns and resistance or overwhelm arise that can sabotage your progress, I will coach you and support you to get the heart of the issue and move through any stuckness.

Whilst you are focussed on a piece of work you might previously have been avoiding, I can read things through and give feedback or research small things to support your flow

women and laptop, business, support, connection

We are hard-wired for connection

I created this way of working with my peers through trial and error.  It has been so supportive for my own confidence, motivation and broke my isolation patterns in my own business, which we know can be overwhelming at times.

We are hard-wired for connection and this way of working can bring big shifts in what you want to achieve.  It also enables an embodied approach to be part of your work, rather than a purely cognitive one, which can be exhausting and depleting.  So learn healing skills to take away with you and integrate into your life and business.