Through the lens of chronic stress

We live in a world full of stimulation. Phones, digital billboards when we have just popped into the city. Tons and tons of email marketing, all trying to grab our attention. Work pressures where it’s all about performance. The list could go on. We all know it impacts our stress levels and lots of our time and attention dedicated to managing it all. But what about the scrolling, that irrestable pull of your phone?